{"id":107652,"date":"2022-12-27T11:20:33","date_gmt":"2022-12-27T10:20:33","guid":{"rendered":"https:\/\/staging.simonehair.com\/faq-perguntas-frequentes\/"},"modified":"2022-12-27T11:20:33","modified_gmt":"2022-12-27T10:20:33","slug":"faq-perguntas-frequentes","status":"publish","type":"page","link":"https:\/\/www.simonehair.com\/pt-pt\/faq-perguntas-frequentes\/","title":{"rendered":"FAQ: perguntas frequentes"},"content":{"rendered":"<section class=\"fq-hero\">\n  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/hair-fibres-macro-trichology.png\" alt=\"Hair fibre under macro magnification \u2014 trichology FAQs by SIMONE TRICHOLOGY\"><br \/>\n  <span class=\"fq-hero-ov\"><\/span><\/p>\n<div class=\"fq-hero-inner\">\n    <span class=\"fq-kicker\">Expert Trichology Advice<\/span><\/p>\n<h1 class=\"fq-title\">Hair &amp; Scalp Care FAQs<\/h1>\n<p class=\"fq-sub\">Clear, evidence-based answers to the questions we\u2019re asked most in clinic and online \u2014 from hair loss, itchy or sensitive scalp and excess oil to dandruff, styling and diet.<\/p>\n<p>    <a class=\"fq-cta\" href=\"https:\/\/www.simonehair.com\/pt-pt\/hair-clinic-online\/\"><br \/>\n      <span class=\"fq-ring\"><br \/>\n        <span class=\"fq-ring-base\"><\/span><br \/>\n        <span class=\"fq-ring-sweep\"><\/span><br \/>\n        <span class=\"fq-ring-core\"><\/span><br \/>\n      <\/span><br \/>\n      <span>Ask the Hair Clinic<\/span><br \/>\n    <\/a>\n  <\/div>\n<\/section>\n<section class=\"fq-intro\">\n<div class=\"fq-wrap-sm\">\n<p>Welcome to the Simone Trichology FAQ hub. From hair loss, itching, sensitivity, oily scalp and dandruff to washing frequency, styling products and the impact of diet, our trichologists explain what really helps keep your hair and scalp healthy.<\/p>\n<p>Can\u2019t find the answer you\u2019re looking for? Contact our <a href=\"https:\/\/www.simonehair.com\/pt-pt\/hair-clinic-online\/\">Hair Clinic Online<\/a> for personalised trichology advice.<\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"fq-cat\">\n<div class=\"fq-wrap\">\n<div class=\"fq-cat-head\">\n<div class=\"fq-cat-eyebrow\">Hair Loss &amp; Alopecia<\/div>\n<h2 class=\"fq-cat-title\">Hair loss and alopecia<\/h2>\n<div class=\"fq-cat-rule\"><\/div>\n<p class=\"fq-cat-intro\">Hair loss takes many forms \u2014 seasonal shedding, androgenetic alopecia, alopecia areata, telogen effluvium and more. Each pattern needs its own assessment.<\/p>\n<p>      <a class=\"fq-cat-link\" href=\"\/product-category\/clinical-balding-hair-regeneration\/\">Explore clinical hair loss &amp; regeneration treatments \u2192<\/a>\n    <\/div>\n<div class=\"fq-grid\">\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/tratamento-da-queda-de-cabelo-qual-a-opcao-certa-para-si\/\"><\/p>\n<h3 class=\"fq-q\">What treatment can I use for my hair loss?<\/h3>\n<p class=\"fq-ex\">Hair loss doesn\u2019t have a single cause \u2014 seasonal shedding, androgenetic alopecia, stress and nutrition all behave differently. The right treatment starts with a proper diagnosis at the scalp and follicle level, not a random product.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p>\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/que-tipo-de-tecnica-ou-tratamento-existe-para-a-alopecia-areata\/\"><\/p>\n<h3 class=\"fq-q\">What technique or treatment is there for alopecia areata?<\/h3>\n<p class=\"fq-ex\">Alopecia areata is a non-scarring, immune-related condition that appears as round or oval patches. There\u2019s no single treatment that works for everyone \u2014 options depend on extent, duration and the individual case.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"fq-cat fq-alt\">\n<div class=\"fq-wrap\">\n<div class=\"fq-cat-head\">\n<div class=\"fq-cat-eyebrow\">Scalp &amp; Daily Habits<\/div>\n<h2 class=\"fq-cat-title\">Scalp care and daily habits<\/h2>\n<div class=\"fq-cat-rule\"><\/div>\n<p class=\"fq-cat-intro\">Greasy roots, dryness, sensitivity, itching and build-up are often influenced by daily habits \u2014 washing frequency, choice of shampoo, technique and rinsing.<\/p>\n<p>      <a class=\"fq-cat-link\" href=\"\/product-category\/seborrheic-control-scalp-biobalance\/\">Explore seborrheic control &amp; scalp biobalance \u2192<\/a>\n    <\/div>\n<div class=\"fq-grid\">\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/o-stress-pode-provocar-comichao-no-couro-cabeludo\/\"><\/p>\n<h3 class=\"fq-q\">Can stress cause an itchy scalp?<\/h3>\n<p class=\"fq-ex\">Stress may intensify itching, increase the urge to scratch and aggravate an already sensitive scalp. Learn how to interrupt the itch\u2013scratch cycle and when persistent symptoms need professional assessment.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p>\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/e-recomendado-o-uso-de-champos-especificos-para-o-cabelo-oleoso\/\"><\/p>\n<h3 class=\"fq-q\">Are specific shampoos recommended for greasy hair?<\/h3>\n<p class=\"fq-ex\">Greasy hair is the result of excess sebum on the scalp, not a problem of the fibre itself. Specific oily-scalp shampoos \u2014 alternating between complementary formulas \u2014 help control oil without being aggressive.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p>\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/e-aconselhavel-lavar-o-cabelo-todos-os-dias\/\"><\/p>\n<h3 class=\"fq-q\">Is it advisable to wash your hair every day?<\/h3>\n<p class=\"fq-ex\">It depends on your scalp type \u2014 greasy, normal, dry or sensitive \u2014 and your lifestyle, more than on a universal rule. The key is suitable products and a gentle technique whenever you wash.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"fq-cat\">\n<div class=\"fq-wrap\">\n<div class=\"fq-cat-head\">\n<div class=\"fq-cat-eyebrow\">Dandruff<\/div>\n<h2 class=\"fq-cat-title\">Dandruff<\/h2>\n<div class=\"fq-cat-rule\"><\/div>\n<p class=\"fq-cat-intro\">Dandruff has two main forms \u2014 dry and greasy \u2014 both linked to disturbances in the balance between sebum, scalp microbiome and skin renewal.<\/p>\n<p>      <a class=\"fq-cat-link\" href=\"\/product-category\/clinical-dandruff-microbiome-care\/\">Explore clinical dandruff &amp; microbiome care \u2192<\/a>\n    <\/div>\n<div class=\"fq-grid\">\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/o-que-e-a-caspa-e-porque-e-que-aparece\/\"><\/p>\n<h3 class=\"fq-q\">What is dandruff and why does it occur?<\/h3>\n<p class=\"fq-ex\">A visible, excessive shedding of cells from the outer scalp. It can be dry (small white flakes) or greasy (larger, adherent yellowish scales), often linked to sebum, microbiome and individual sensitivity.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"fq-cat fq-alt\">\n<div class=\"fq-wrap\">\n<div class=\"fq-cat-head\">\n<div class=\"fq-cat-eyebrow\">Hair Fibre &amp; Styling<\/div>\n<h2 class=\"fq-cat-title\">Hair fibre and styling<\/h2>\n<div class=\"fq-cat-rule\"><\/div>\n<p class=\"fq-cat-intro\">Colour, heat, fixatives and mechanical handling have a cumulative effect on how the fibre looks and how long it stays in good condition.<\/p>\n<p>      <a class=\"fq-cat-link\" href=\"\/product-category\/bio-repair-moisture-fiber-restructuring\/\">Explore bio-repair, moisture &amp; fibre restructuring \u2192<\/a>\n    <\/div>\n<div class=\"fq-grid\">\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/as-coloracoes-alteram-a-natureza-do-cabelo\/\"><\/p>\n<h3 class=\"fq-q\">Do dyes change the nature of hair?<\/h3>\n<p class=\"fq-ex\">Most permanent dyes aren\u2019t neutral \u2014 they alter the cuticle and cortex to deposit colour, and repeated use can cause dryness, roughness, loss of shine and breakage. A patch test before each new dye is essential.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p>\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/o-uso-do-secador-da-espuma-e-do-gel-e-prejudicial\/\"><\/p>\n<h3 class=\"fq-q\">Is the use of the dryer, foam and gel harmful?<\/h3>\n<p class=\"fq-ex\">Not automatically \u2014 the issue is overuse and poor technique. Very high heat, foam or gel on the scalp, and incomplete rinsing all contribute to damage over time. Moderation and proper cleansing keep them compatible with healthy hair.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"fq-cat\">\n<div class=\"fq-wrap\">\n<div class=\"fq-cat-head\">\n<div class=\"fq-cat-eyebrow\">General Hair Care<\/div>\n<h2 class=\"fq-cat-title\">General hair care<\/h2>\n<div class=\"fq-cat-rule\"><\/div>\n<p class=\"fq-cat-intro\">Hair health is also about everyday habits, diet and scalp care \u2014 and knowing what really makes a difference over time.<\/p>\n<p>      <a class=\"fq-cat-link\" href=\"https:\/\/www.simonehair.com\/pt-pt\/hair-clinic-online\/\">Request a free assessment from our online Hair Clinic \u2192<\/a>\n    <\/div>\n<div class=\"fq-grid\">\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/cortar-o-cabelo-faz-com-que-cresca-mais-depressa-ou-mais-grosso\/\"><\/p>\n<h3 class=\"fq-q\">Does cutting your hair often make it grow faster?<\/h3>\n<p class=\"fq-ex\">No \u2014 hair grows from the follicle, not from the cut end. Trimming doesn\u2019t change growth rate or natural strength, but it does help remove split ends and reduce breakage over time.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p>\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/ate-que-ponto-a-alimentacao-pode-afetar-ou-beneficiar-o-cabelo\/\"><\/p>\n<h3 class=\"fq-q\">To what extent can food affect or benefit the hair?<\/h3>\n<p class=\"fq-ex\">A lot. Hair is one of the first markers of imbalance in the body \u2014 protein, iron, zinc, B vitamins, vitamin D and essential fatty acids all play a role in normal growth.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p>\n<p>      <a class=\"fq-card\" href=\"https:\/\/www.simonehair.com\/pt-pt\/como-ter-um-cabelo-mais-saudavel\/\"><\/p>\n<h3 class=\"fq-q\">How can you have healthier hair?<\/h3>\n<p class=\"fq-ex\">Healthy hair starts with a healthy scalp. Gentle washing for your scalp type, careful handling of heat and chemicals, a balanced diet and good sleep and stress habits all support condition over time.<\/p>\n<p>        <span class=\"fq-more\">Read more<\/span><br \/>\n      <\/a><\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"fq-final\">\n<div class=\"fq-wrap\">\n<div class=\"fq-kicker\">Still have a question?<\/div>\n<h2>Get personalised trichology advice<\/h2>\n<p>If your case isn\u2019t covered here, a specialist will review it personally through our online Hair Clinic \u2014 a tailored assessment by email, free of charge.<\/p>\n<p>    <a class=\"fq-cta\" href=\"https:\/\/www.simonehair.com\/pt-pt\/hair-clinic-online\/\" style=\"margin:0 auto;\"><br \/>\n      <span class=\"fq-ring\"><br \/>\n        <span class=\"fq-ring-base\"><\/span><br \/>\n        <span class=\"fq-ring-sweep\"><\/span><br \/>\n        <span class=\"fq-ring-core\"><\/span><br \/>\n      <\/span><br \/>\n      <span>Free hair &amp; scalp analysis<\/span><br \/>\n    <\/a>\n  <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Expert Trichology Advice Hair &amp; Scalp Care FAQs Clear, evidence-based answers to the questions we\u2019re asked most in clinic and online \u2014\u2026<\/p>\n","protected":false},"author":1,"featured_media":107953,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/faqs.php","meta":{"_seopress_titles_title":"FAQ sobre cabelo e couro cabeludo | SIMONE TRICHOLOGY","_seopress_titles_desc":"Respostas de tricologia \u00e0s d\u00favidas mais comuns sobre cabelo e couro cabeludo: queda, oleosidade, caspa, styling e alimenta\u00e7\u00e3o. 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